EFT

Emotional Freedom Techniques ™

“The cause of all negative emotions is a disruption in the body's energy system"

Emotional Freedom Techniques ™ (EFT) is a method which helps to balance the body's energy system by tapping on specific energy meridian end points while tuning into a specific problem state agreed to and identified by the client as the disruptive energy to be released.

EFT ignores the memory and addresses the true cause - a disruption in the body's energy system.